Welcome to Adrian Baker Yoga
Private lessons are the most effective way to learn yoga. One on one a student can much more quickly learn proper techniques about alignment, breathing, and movement, which can be essential for laying a strong foundation for a safe and transformative yoga asana practice. I also offer lessons in both pranayama and meditation. Please contact me via Line, WhatsApp or by Email to schedule an appointment.
A K12 teacher for 5 years and a graduate of the Stanford Teacher Education Program, Adrian is an advocate for yoga and mindfulness in schools. Developing Emotional Intelligence is particularly critical during the developmental time period of adolescence, which is precisely why contemplative practices such as yoga and mindfulness can so deeply enrich the lives of students.
This post is the second of a pair, and it’s the fourth post in a series of writings on Ayahuasca, Tantra and yoga. “Facts are verified; myths are interpreted.” –Douglas Brooks, Scholar of Indian Religions When I started working with Ayahuasca, the Goddess traditions of Tantra came alive for me. This happened on several levels. … Continue reading Reimagining The Divine: Part Two
This post is the first of a pair, both of which are part of a series on Ayahuasca, yoga and Nondual Shaiva Tantra. “The world is full of magic things, patiently waiting for our senses to grow sharper.” –William Butler Yeats Since adolescence I have not been a big fan of organized religion. From my … Continue reading Reimagining The Divine: Part One
Everything is Shiva Shiva as Nataraja, Lord of the Dance, a central piece of iconography in Nondual Shaiva Tantra. Source: Shiva Nataraja “Whatever you’re feeling or thinking. Whatever you notice. Whatever state of mind you’re in, is pervaded by Divine Consciousness. By Shiva. Wherever your mind goes, whether to the inside or to the outside: … Continue reading Everything is Shiva
The Power of Plant Medicine After years of interest in drinking Ayahuasca I finally did so in Peru (where it’s legal). Over two weeks I drank this powerful brew on eight separate occasions. Without question, it was one of the most challenging experiences of my life. But it was also one of the most profound, … Continue reading The Power of Plant Medicine